Licensed Psychologist, MA
1.
Individual Psychotherapy
I specialize in providing individual psychotherapy to help women navigate life's challenges. My approach is tailored to your unique needs and goals, creating a safe space for self-exploration and growth.
2.
Adolescent & Young Adult Therapy
Adolescents and Young Adults are going through many changes during these formative years, so having someone to work on managing your emotional well-being and building resilience is incredibly helpful.
3.
Child Play Therapy
I offer specialized therapy for children using play therapy modalities and art therapy to support children in using play to express themselves and work through tough situations they are facing in their life. Together, we use the power of play to work towards fostering emotional well-being and resilience.
4.
Grief Counseling
Grief can be overwhelming, and I provide a compassionate space for individuals and families to process their emotions, find meaning, and navigate the healing journey.
My Therapeutic Approach
I believe in a holistic and compassionate approach to therapy, integrating mindfulness, Psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and play therapy techniques to promote healing and self-discovery. Each person's story is unique, and I am here to support you in your journey towards wellness. Together we focus on helping you release yourself from the past and it's impact that lingers into your daily life, so that you can thrive as you move forward.
About Me
As a dedicated psychotherapist with over 20 years of experience, I am committed to creating a warm and non-judgmental environment where you can explore your thoughts and emotions. My goal is to empower you to overcome challenges and live a more fulfilling life.
Helpful Resources
In addition to therapy services, I provide valuable resources to help you cope with anxiety, build self-esteem, manage depression, handle anger, and reduce stress. These resources aim to support your well-being and personal growth.
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